JUR Rokalla Ruchulu’s Avise Ginjalu Podi is rich in omega-3s, fiber, and antioxidants—perfect for heart health, digestion, and daily wellness. Heart Health & Cholesterol Control Flax seeds are loaded with alpha-linolenic acid (ALA), a plant-based omega-3 that helps reduce bad cholesterol (LDL) and supports cardiovascular health. Rich in Dietary Fiber Both soluble and insoluble fiber in flax seeds aid digestion, regulate blood sugar, and promote satiety—great for weight management. Hormonal Balance & Women's Health Flax seeds contain lignans, plant compounds that may help balance hormones and reduce menopausal symptoms. Improves Skin & Hair The healthy fats and antioxidants nourish skin, reduce inflammation, and promote hair growth.
Supports Brain Function Omega-3s and magnesium in flax seeds contribute to mental clarity, memory, and mood regulation.
Anti-Cancer Properties Studies suggest lignans and antioxidants in flax may help reduce the risk of certain cancers.

